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Zumba®
Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. A total workout, combining all elements of fitness – cardio, muscle conditioning, balance and flexibility, boosted energy and a serious dose of awesome each time you leave class. We take the "work" out of workout, by mixing low-intensity and high-intensity moves for an interval-style, calorie-burning dance fitness party. Once the Latin and World rhythms take over, you'll see why Zumba® Fitness classes are often called exercise in disguise. Super effective? Check. Super fun? Check and check.

Classes

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  • Zumba® Everybody and every body! Each Zumba® class is designed to bring people together to sweat it on. A total workout, combining
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  • Group Core®  is a 30-minute athletic and functional core strength workout. Group Core® strengthens everything from your shoulders to your hips
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  • Group Power®  is a results-driven strength training workout utilizing an adjustable barbell, weight plates, and body weight. Group Power® combines traditional
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  • Group Ride®  is a thrilling cardio workout inspired by outdoor cycling. Group Ride® is a fantastic way to improve your cardio
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  • R30®  is a 30-minute inspiring cardio cycling workout. R30® is your 30-minute cardio workout. Music will make the time fly, and
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  • Group Fight™  is a gripping hour that burns a ton of calories and builds total body strength. Tap into the hottest
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  • Group Centergy®  will grow you longer and stronger with an invigorating 60-minute mind-body workout. It incorporates yoga and Pilates fundamentals with
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  • Group Groove®  will make you sweat with a smile during this energizing hour of dance fitness. It’s a sizzling cardio experience
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  • ViPR Workout  integrates strength and cardio training to build muscle, burn calories, and improve agility. Revolutionize your whole body using Loaded
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